Dr. Sabgir’s Newsletter – Page 2 – Walk with a Doc
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Category: Dr. Sabgir’s Newsletter

O Canada

Posted on 03/21/202503/21/2025 by Walk with a Doc HQ

Ooooh doggie, am I riding high on Canada. Good morning! Thank you for being with us this Friday. This all started 5 weeks ago when my in-laws treated my wife, Krissy and me to a phenomenal Elvis concert in Florida.  We were lucky to share an outdoor table with Diane, Doug, and their family from Waterloo, Ontario. Their humor, optimism, captivating stories, and dancing skills entertained […]

Posted in Dr. Sabgir's Newsletter

5 Things to know about our Newest Board Member

Posted on 03/14/202503/14/2025 by Walk with a Doc HQ

Good morning! Welcome to a Special Edition Friday Press Conference. Our audience microphones are muted, but I will be able to hear everyone’s questions This morning we announce our newest Walk with a Doc Board Member – Mr. Fred McFeely Rogers. We… okay, wow, that’s a ton of hands! I’m happy to jump right into questions. […]

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Plump Mushroom Houses

Posted on 03/07/202503/07/2025 by Walk with a Doc HQ

Good morning! Once upon a time, in a charming little village, the houses looked like plump mushrooms. Life was peaceful—except for one minor nuisance: the court jester. The jester had been detained in a low-security holding area, under watch for bothering the townspeople with his nonsensical humor and, perhaps more troubling, his disturbing choice of […]

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Palpitations

Posted on 02/28/202502/28/2025 by Walk with a Doc HQ

Good morning! It’s been a beautiful week, right? Here’s hoping you’re taking care of yourself with a walk break or two. How many steps a day is ideal? These researchers feel they found the sweet spot. Here are some tips to help you get there. Our team also put together this walking guide. Okay, palpitations. As cardiologists, we frequently see patients […]

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Celebrate 20 Years—Register, Walk, and Win!

Posted on 02/14/202502/14/2025 by Walk with a Doc HQ

Good morning and Happy Valentine’s Day! We love you. Thanks for being with us this morning. As we gear up to celebrate the 20 year anniversary of Walk with a Doc (April 9th), we’re excited to introduce a new registration and check-in system designed to make your experience even better. At each Walk with a Doc event […]

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AFib

Posted on 01/31/202501/31/2025 by Walk with a Doc HQ

Good morning! Today we’ll talk about atrial fib and you don’t need to take notes. I’ll send you mine. What is it? Atrial fib (aka A Fib) is one of the most common rhythm problems. It is an irregular activity that usually comes from the roots of the pulmonary veins. My heart skips beats a lot. It […]

Posted in Dr. Sabgir's Newsletter

WWAD’s 7 Snow Shoveling Guidelines for 2025

Posted on 01/17/202501/17/2025 by Walk with a Doc HQ

Good morning! Like yours, our hearts go out to the humans and animals affected by the wildfires. These organizations are accepting donations. We hope you’re safe and warm, and maybe have a cup of coffee. It’s about to get cold around the U.S. We have seen some snow shovelers in the ER this winter. Every year it seems like there are more and […]

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#goals

Posted on 01/03/202501/03/2025 by Walk with a Doc HQ

Good Morning and Happy New Year athletes, Thank you for the honor of joining us this morning. Ever the diligent teammate, Rachael approached me mid-fall ’24 to ask if I could set some goals for the upcoming year. Rachael – thanks for the prompt. 1) In 2025, cook one new recipe a month (from one of […]

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Walk with a Doc’s Most Excellent Reader Tips

Posted on 12/27/202401/03/2025 by Walk with a Doc HQ

Good morning athletes, is it me or do these vacation-y fun, free-spirited days just keep coming and coming? It’s only December 27th so we’ve got another whole week plus on this Happy Bus. Too good, just too good. What wonderful tips and sentiments many of you shared. I know they’ve enhanced my season. Without further […]

Posted in Dr. Sabgir's Newsletter

Walk with a Doc’s 5 Holiday Tips

Posted on 12/21/202401/03/2025 by Walk with a Doc HQ

Good morning, Family! Welcome to a special Saturday edition newsletter. Oh my goodness that’s right, it’s Saturday, December 21st! Today, already!! If you’re like me, you’ve already been thinking about family, food, sleep, football, and Lego (that last one may just be me).  You all deserve this upcoming break. You have most definitely earned it. Our brains are […]

Posted in Dr. Sabgir's Newsletter

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