Good morning and Happy Holidays! Hope this finds you ready for a special holiday weekend. Something happened this week that blew my mind. I always appreciate this outlet to share my experiences, so thank you. The 20th started like any other Tuesday. I had just seen my 11:30 patient and was headed out of the […]
1) In 2023, do one Lego set a month. These often intensify your focus, organize your brain, and bring mindfulness into your life – especially the Dora (the Explorer) ones. Maybe I can try for this one in ’23? 2) Read 50 (or more) books and no more of those trashy vampire novels! It’s smut and you know it, David. These will no […]
We are excited to share our partnership with AARP. Many wonderful champions at AARP have worked to make this partnership possible (thank you Kay, Morie, Vickie, Chaunfayta, James and others). What you need to know about AARP: AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age. In 2022, AARP partnered […]
Disclaimer: This segment of the newsletter contains moments of satire that should not be taken seriously. Good morning, friends! Hope this morning’s newsletter finds you well. Thank you to all who supported our collective movement this week. Much love. As we move to the ‘medical stuff’, today I’d like to give you a behind-the-curtain glimpse into a […]