Good morning!

In April of 2005, Dr. David Sabgir decided he’d had enough…

Countless conversations with patients, telling them they needed to get more exercise had led nowhere.

He had a crazy idea to invite patients to join him for a walk in the park.

The rest is history.

To celebrate the 19th anniversary of Walk with a Doc, our team has put together a new walking guide. In addition to teaching you about the incredible power of walking, this guide has simple tips for getting started, staying committed, and increasing your steps throughout the day.

Please feel free to share with any family, friends, coworkers, or even strangers… we want the world to know about the life-changing power of walking!

Thank YOU for being part of this movement.

PS – if you’d like to get us a birthday present and help the movement spread to other communities, please consider a $19 donation in honor of 19 years.