Good morning! TMI but I went to bed at 7:30 Wednesday night. It had been an awesome day. I love getting 8 hours of sleep if I can and with 30 minutes for NYT Games, that had me up before 5 with a full tank of gas. Like, the needle well to the right of ‘F’ […]
Thanks to everyone who joined us at the LM2024 conference! Dr. Sabgir, alongside Lily Correa, MPH, RDN, DipACLM, presented Dietary Fats Decoded: Recommendations for Heart Health. Although dietary fat plays a critical role in cardiovascular health, there is a great deal of confusion around this nutrient and how it fits into a healthful eating pattern. […]
Good morning! First, our thoughts go out to everyone affected by the recent Hurricanes Milton and Helene. This is the American Red Cross site if you wish to help through them. This week all of us were extremely fortunate to hang out at Barnes and Noble with a famous author, Julia Hotz, as she came through Columbus on her international […]
Good morning! I’m in such a great mood. Oh my gosh. It’s Friday, I saw a ton of patients this week and so many of them are diligently working on their health journey. That never fails to inspire, all day long. The weekend weather is going to be spectacular in many areas this weekend. Finally, if there are […]