Walking the Talk: A Physician’s Journey to Building a Lifestyle Medicine Walking Community in Pakistan

A Narrative from Pakistan’s First “Walk with a Doc” Initiative – By Dr. Munira Abbasi, MD It Began with a Walk Not in a clinic. Not in a conference room. But under the open sky—with our shoes on, hearts open, and a community beside us. I never imagined that one small idea would grow into […]

Saturday

Good morning! We had a new member at last Saturday’s Walk with a Doc. It all started when we saw Bob (not his real name) in our cardiology office. Bob’s a new patient who just moved to Columbus. Since Bob’s heart attack (2013), he’s made impressive changes. Many of his cardiac risk factors (blood pressure, […]

Every Step Tells a Story

As we approach our 20th anniversary in 2025, we’re deeply grateful for the opportunity to connect with so many lives through Walk with a Doc. This year alone, our volunteer doctors hosted thousands of free walks in nearly 600 communities around the world. Thanks to supporters like you, our movement continues to grow and thrive, […]

Enrique Torres sheds 160 Pounds through Walk with a Doc

Corpus Christi, TX – In a remarkable journey of determination and perseverance, Enrique Torres Jr, a resident of Corpus Christi has achieved an incredible milestone, shedding an astounding 160 pounds and going from a size 7X to 2X through his commitment to a healthier lifestyle. Enrique’s journey began with a single step supported by joining […]

Shoe Raffle

When you attend an official Walk with a Doc event in the United States from May 1 – June 30, 2024, you’ll have the opportunity to enter our raffle for a chance to win a free pair of On shoes! See below for additional details. *If you’re a Walk with a Doc leader in the […]