White House + Walk with a Doc

We are excited to announce that this week in a White House ceremony to celebrate the new partners joining the White House Challenge to End Hunger and Build Healthy Communities, Walk with a Doc’s commitment was added to the movement!  The White House Challenge is a nationwide call-to-action to stakeholders across all of society to make bold commitments to advance President Biden’s goal to […]

Building community through movement

A conversation with the founders of Walk with a Doc and Semilla Cultural – The Health Disparities Podcast Movement is important for a person’s health and well-being. The good news is: many activities that promote movement come with enormous benefits that extend beyond physical health. Today’s discussion features the founders of two organizations that aim […]

National Walking Day

National Walking Day is on April 5, 2023! Our team at Walk with a Doc has had this date circled on our calendar for months. While we tend to find every reason we can to brag about the life-changing power of walking, the 1st Wednesday of April always gives us a good excuse to take […]

Featured Walker: Sherman from Winston-Salem, North Carolina

Sherman Transou owned a very successful commercial landscaping business for 11 years and was never sick a day in his life. In 2012 Sherman was treated for the shingles virus and three years later, doctors found that the treatment had caused a rare virus that aggressively attacked and enlarged his heart, restricting blood flow throughout […]