That’s right, 300 new Walks means 1 million extra years of Laughing So Hard You Start To Cry (Awesome Thing #538) Good morning! It’s been a few weeks, where have you guys been?! It’s me? You’re right. I was fortunate to do a couple runs with good friends in Orlando last week. Do you walk/run/bike/etc […]

Real Bearded Santas (Awesome Thing #19) Good morning! With Winter solstice behind us, starting right NOW, all the days give us more sunlight! Well, our team had a beautiful holiday newsletter all lined up for today, then thenews hit. Most of you are aware that we are striving for 300 new chapters (see below), but […]

  Walk with a Doc Newsletter   GIFT IDEA   Good morning! Nice socks. Let’s get on it. This year promise your giftee that you will make a written commitment to them to begin, restart, or increase your physical activity towards the goal of 150 minutes each week. Seriously. Type it out or handwrite it, sign […]

Walk with a Doc Newsletter Good morning! I shared a few weeks ago that I was going to return to my fictitious NPR host to talk about the sham stent study (ORBITA). Thanksgiving happened and then I felt you guys needed a week off from the newsletter madness. Your reprieve is complete. Shucks. Jan: Good morning Dr. […]