That’s right, 300 new Walks means 1 million extra years of Snow Days (Awesome Thing #921) Good morning! I’ve kind of let January get away from us (only 33 days until March!) but we want to review our WWAD Official Snow Shoveling Recommendations. There were TOO many people in the ER last week with heart attacks suffered by snow shoveling. One […]

That’s right, 300 new Walks means 1 million extra years of Laughing So Hard You Start To Cry (Awesome Thing #538) Good morning! It’s been a few weeks, where have you guys been?! It’s me? You’re right. I was fortunate to do a couple runs with good friends in Orlando last week. Do you walk/run/bike/etc […]

Real Bearded Santas (Awesome Thing #19) Good morning! With Winter solstice behind us, starting right NOW, all the days give us more sunlight! Well, our team had a beautiful holiday newsletter all lined up for today, then thenews hit. Most of you are aware that we are striving for 300 new chapters (see below), but […]

  Walk with a Doc Newsletter   GIFT IDEA   Good morning! Nice socks. Let’s get on it. This year promise your giftee that you will make a written commitment to them to begin, restart, or increase your physical activity towards the goal of 150 minutes each week. Seriously. Type it out or handwrite it, sign […]