When you attend an official Walk with a Doc event in the United States from May 1 – June 30, 2024, you’ll have the opportunity to enter our raffle for a chance to win a free pair of On shoes! See below for additional details. *If you’re a Walk with a Doc leader in the […]
Blog
The Earth Laughs in Flowers
Good morning! Laughing in flowers – such a great quote by Ralph Waldo Emerson. Here’s hoping the weather is great in your neighborhood. Thinking of warmer days, at the close of our office visits, I love talking with our patients about how they like to stay active. As you would guess, this time of year […]
Look what I found on the trail!
Good morning! I hope you’re doing well and thank you for your time. Tuesday, our 11:45 a.m. office patient came way early (never a bad thing). This left a solid hour before our next visit. It was 67, sunny, and quickly seeming like it would be a crime if I didn’t head across the street. […]
Why Our Dog Has a Galaxy S24
Good morning! Some weeks we talk about medicine; others we don’t. Let’s cut to the chase. Recently I’ve been getting a lot of slack at our local Walk with a Doc now that our oldest dog, Phoebe, has a Galaxy S24. Our little guy, Henry, does not. He’s only 3 years old – that would be ridiculous. I hear your […]
Let’s Party 🎉
Good morning! In April of 2005, Dr. David Sabgir decided he’d had enough… Countless conversations with patients, telling them they needed to get more exercise had led nowhere. He had a crazy idea to invite patients to join him for a walk in the park. The rest is history. To celebrate the 19th anniversary of Walk with a Doc, […]
National Walking Day 2024
National Walking Day is on April 3, 2024! Our team at Walk with a Doc has had this date circled on our calendar for months. While we tend to find every reason we can to brag about the life-changing power of walking, the 1st Wednesday of April always gives us a good excuse to take […]
Prioritizing your health can be as simple as…
Good morning! Apologies in advance. I know I’m supposed to ‘behave’ because I’m a cardiologist, but sometimes I just love to write from the front of my mind/top of my heart. So, I just absolutely love it when there’s a really important problem and a very simple solution that actually makes life a lot better […]
The Friday Email
Good morning! How’s your March Maddness bracket this morning? Plenty of great basketball yesterday and certainly more to come today. On the way home from the office Wednesday, I stopped by our neighborhood IGA grocery store. I wanted to pick up some fresh produce for good, crisp, March Madness snacking. The cashier was Joe Inglehoff, […]
Colonoscopy
Disclaimer #1: In reality, the colonoscopy I had was possibly the easiest thing I’ve ever done in my life. I had put it off for a year, being fearful of all the reasons you can imagine. Well, there was no need for that. With the medications they give you, I don’t remember a single thing. […]
White House + Walk with a Doc
We are excited to announce that this week in a White House ceremony to celebrate the new partners joining the White House Challenge to End Hunger and Build Healthy Communities, Walk with a Doc’s commitment was added to the movement! The White House Challenge is a nationwide call-to-action to stakeholders across all of society to make bold commitments to advance President Biden’s goal to […]