Good morning! Like yours, our hearts go out to the humans and animals affected by the wildfires. These organizations are accepting donations. We hope you’re safe and warm, and maybe have a cup of coffee. It’s about to get cold around the U.S. We have seen some snow shovelers in the ER this winter. Every year it seems like there are more and […]
Improving Health One Step at a Time in San Francisco At Walk with a Doc, we believe in the power of movement and the importance of community. We’re proud to share the inspiring story of Kevin Bryson whose life has been transformed by attending the Walk with a Doc program in San Francisco. Kevin has […]
Good Morning and Happy New Year athletes, Thank you for the honor of joining us this morning. Ever the diligent teammate, Rachael approached me mid-fall ’24 to ask if I could set some goals for the upcoming year. Rachael – thanks for the prompt. 1) In 2025, cook one new recipe a month (from one of […]
Good morning athletes, is it me or do these vacation-y fun, free-spirited days just keep coming and coming? It’s only December 27th so we’ve got another whole week plus on this Happy Bus. Too good, just too good. What wonderful tips and sentiments many of you shared. I know they’ve enhanced my season. Without further […]
Good morning, Family! Welcome to a special Saturday edition newsletter. Oh my goodness that’s right, it’s Saturday, December 21st! Today, already!! If you’re like me, you’ve already been thinking about family, food, sleep, football, and Lego (that last one may just be me). You all deserve this upcoming break. You have most definitely earned it. Our brains are […]
Good morning athletes, Friday the 13th is so fun. I would not be surprised if it is the best one yet. Things are shaking out that way. Magical things? They are happening all around us. Why? First, it’s Friday and it’s beautiful. Crisp, sunny, and beautiful. Saturday – all day to do whatever you want. Sunday […]
Good morning! I’m so happy to be with you. I trust, like almost all of my patients, you had a nice Thanksgiving. I hope so. Brrrr! So, this morning’s newsletter might be shorter because I am choosing to write it outside (currently 24 F in Columbus). Why am I in a t-shirt/shorts you ask? Fair question. I […]
As we approach our 20th anniversary in 2025, we’re deeply grateful for the opportunity to connect with so many lives through Walk with a Doc. This year alone, our volunteer doctors hosted thousands of free walks in nearly 600 communities around the world. Thanks to supporters like you, our movement continues to grow and thrive, […]
We are thrilled to welcome THREE incredible new members to the Walk with a Doc Board of Directors! These amazing women bring a wealth of experience and passion to the mission of Walk with a Doc.
Dear Walk Family, Thank you for allowing us to spend a few minutes together this Friday morning. The team and I recently returned from the American College of Lifestyle Medicine’s annual conference in Orlando, Florida. It was so cool to meet / reconnect with like-minded professionals on hot topics around lifestyle medicine such as social […]