Dr. Sabgir’s Newsletter – Page 6 – Walk with a Doc
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Category: Dr. Sabgir’s Newsletter

Your Bonus Check

Posted on 01/05/202401/12/2024 by Walk with a Doc HQ

Good morning and Happy New Year! Seriously, Happy New Year. I hope we get to spend a lot of it together – through this channel or even better, hanging out in person. We read your responses, we know many of you have your finger on the pulse. We know you are aware of the ‘rule […]

Posted in Dr. Sabgir's Newsletter

Letters from Santa

Posted on 12/22/202301/12/2024 by Walk with a Doc HQ

Dear Walk with a Doc Team, I’ve attended some of your events lately and had a jolly good time, so I’ve started doing a little more walking on my own lately. As you may know, it’s a busy time of year for me and I’ve found that a regular walking routine has been a great […]

Posted in Dr. Sabgir's Newsletter, Holidays & Culture

2024 Snow Shoveling Guidelines

Posted on 12/15/202312/22/2023 by Walk with a Doc HQ

Good morning! I say this because we care – we don’t want to see any snow shovelers in the ER this winter. Every year it seems like there are more and more – and they’re not coming with a mild sore throat they’re worried about COVID. Thoughts: 1. If you have been relatively sedentary, don’t do it – don’t shovel. There […]

Posted in Dr. Sabgir's Newsletter

Layering for Winter Walking

Posted on 12/08/202301/17/2024 by Walk with a Doc HQ

Good morning! Good morning! What a gorgeous December day we have in store for us. I wanted to kick off the show with a book recommendation. Rough Sleepers by Tracy Kidder (same author of Paul Farmer’s story in Mountains Beyond Mountains). Tracy followed Dr. Jim O’Connell (for 5 years!) as he and the heroic street medicine team in Boston cared […]

Posted in Dr. Sabgir's Newsletter

Happy Thanksgiving

Posted on 11/22/202312/15/2023 by Walk with a Doc HQ

What a beautiful Wednesday evening! Let’s jump right into our BF sale! This weekend only, walking is on sale for 100% off (just pay three installments of $0) Free shipping on all orders of $0 or more. Terms and conditions apply* This product has been a best seller for many years. People love it for […]

Posted in Dr. Sabgir's Newsletter

Creating Healthier Futures

Posted on 11/17/202312/15/2023 by Walk with a Doc HQ

At Walk with a Doc, we believe in making health and happiness accessible to all. Bridgette’s story exemplifies the transformative power that your support can have on creating healthier futures. Bridgette was struggling with diabetes and other health issues when she learned about her local Macon, Georgia chapter of Walk with a Doc from co-leaders […]

Posted in Dr. Sabgir's Newsletter

Balloons and Stents

Posted on 11/03/202312/15/2023 by Walk with a Doc HQ

Good morning! We were with friends the other night when a couple of cardiology questions came up. It reminded me how similar/confusing the following terms can be. We always strive to have our Walk with a Doc teammates as knowledgeable as possible, and this seemed like a good platform to introduce/review these terms. As always, […]

Posted in Dr. Sabgir's Newsletter

Take it from a Zombie

Posted on 10/27/202311/03/2023 by Walk with a Doc HQ

Good morning. In ways that we are all aware of, this month has shown us unspeakable tragedies. In most of us, it has instilled deep concern for our fellow humans, hopelessness, anger, fear, confusion, anxiety, and you name it, countless other negative feelings. Please let us at Walk with a Doc serve as whatever source of […]

Posted in Dr. Sabgir's Newsletter

Happy Trees

Posted on 10/06/202312/15/2023 by Walk with a Doc HQ

Good morning! I would love to share a story with you this morning. This is the tale of a celebrity who passed away on July 4th, 1995, yet earlier last month, 28 years later, saved my patient’s life. Apart from the air being a touch more cool and damp than usual, it was a typical […]

Posted in Dr. Sabgir's Newsletter

A Breakthrough

Posted on 09/22/202312/15/2023 by Walk with a Doc HQ

Good morning! Let’s get right to it. Last Tuesday started like any other. I’d taken our two poodles, Phoebe (8) and Henry (2), for a dark and foggy, early morning walk and was settling down with a steaming cup of roasted coffee in our son Charlie’s room. With Charlie at school in D.C., it is […]

Posted in Dr. Sabgir's Newsletter

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