Good morning! 400 is great, but you know what’s better?
I love you guys.
We love you guys.
That’s not Sue Schwartz in the green shirt – that’s Dr. Gerald Harmon – Tidelands Health
He loves allllllllll those people he’s walking with.
He didn’t tell me that, but you can see it in his eyes.
He cares about the people he cares for and he wants them to be:
It’s so easy.
You don’t have to love me back, but….could you do one thing for me?
Just do it and then you can say, “David, I did it.”
Go for a 4 minute walk.
Please, grab your phone, and start walking in a direction with a clear path.
Speed? I could care less. Just do ‘your’ best.
When your phone hits 2 minutes, turn around.
Fine. I don’t care.
And you know what?
This may sound crazy, but you think you actually feel better?
Yep. That’s real.
Maybe 5 minutes tomorrow?
Who’s in charge?
Not your doctor.
You’re in charge.
How do I know?
Because you just did it – in 4 minutes.
Within just a few weeks you’ll have achieved this
and you will be so happy…
You cannot even imagine how happy.
Today’s medical thought: Next time you see your doctor ask her if you should be taking an aspirin, and if so, how much?
Lot of different options here.