If this is the first thing you are reading this early Friday morning, thank you.You might want to flip on the news.
You will find that the President and the First Lady tested positive for COVID-19. You may be experiencing anxiety and increased personal feelings of vulnerability as a result of hearing this.
There are many things we can do to dramatically reduce our risk of contracting the virus.
Wearing masksMaintaining 6 feet or moreBeing outsideWashing our hands
Most of the medical conditions associated with putting us at increased risk for severe illness can be improved or eliminated with walking.
We care about you.Please be safe.ds