The most precious gift we can give anyone is our time. Thank you for giving up your valuable time to read our silly newsletters. Also, thank you for giving yourself 20 mins a day to walk – in addition to all your wonderful walking at work and home.
By doing this simple measure, you are adding 70 years onto your life. How amazing is that?!
Think of that. The math tells us that someone that would’ve otherwise lived to 85, now? 155 years old.
THAT is the miracle of moderate exercise.
Oh, hold on, I’m sorry. 7 years. Yes, it would be 7 additional years.70? No way, that would be RIDICULOUS! What was I thinking?!7 years onto your life!
Happy Thanksgiving everybody!
All of us at Walk with a Doc love you and wish you a safe and delicious holiday!
|Click below to watch ourThanksgiving Day message!|
|Stay Hungry. Stay Foolish.|
David, Rachael, Bryan and Isabellewww.walkwithadoc.org
Small cheer and great welcome makes a merry feast.~ William Shakespeare
|Is he still listening?He’s gone?Good.I thought these newsletters were supposed to be funny? That wasn’t funny.You know what’s funny? Skeleton walks into the bar and says, “Bartender, get me a beer and a mop.”Now that’s funny!Well…at least the newsletter was short.I don’t get the Shakespeare quote, do you?Honestly, I bet he doesn’t get it either.|