Dear Walk Family, Thank you for allowing us to spend a few minutes together this Friday morning. The team and I recently returned from the American College of Lifestyle Medicine’s annual conference in Orlando, Florida. It was so cool to meet / reconnect with like-minded professionals on hot topics around lifestyle medicine such as social […]
Category: Dr. Sabgir’s Newsletter
Energy Pills
Good morning! TMI but I went to bed at 7:30 Wednesday night. It had been an awesome day. I love getting 8 hours of sleep if I can and with 30 minutes for NYT Games, that had me up before 5 with a full tank of gas. Like, the needle well to the right of ‘F’ […]
247
Good morning! First, our thoughts go out to everyone affected by the recent Hurricanes Milton and Helene. This is the American Red Cross site if you wish to help through them. This week all of us were extremely fortunate to hang out at Barnes and Noble with a famous author, Julia Hotz, as she came through Columbus on her international […]
Amazing
Good morning! I’m in such a great mood. Oh my gosh. It’s Friday, I saw a ton of patients this week and so many of them are diligently working on their health journey. That never fails to inspire, all day long. The weekend weather is going to be spectacular in many areas this weekend. Finally, if there are […]
Tuesday’s Encounter
Good morning! On Tuesday, I had an interesting discussion with one of our newest residents, James François. James is a brilliant young man from Haiti. It was 4:15 p.m. shortly after we all finished nine hours of rounding on a rather long list of patients. For their level of training, the interns and residents are […]
Walking is Boring
No, IT IS NOT! Are you kidding me?! Didn’t work. OMG! Who said that? Seriously. Who said that? Michael, was that you? Katie?! I swear I will turn this car around this minute! Okay, is that the way it’s going to be?? Fine, well then everyone will just have to stay put until this newsletter is finished! I […]
Magical Office Visit
Good morning! We’re grateful that you chose to spend a few minutes of your Friday with us. Thank you. We’re also super excited for you to read Enrique’s Inspiring Story. If you have a second I can’t wait to tell you about this cardiology office visit – so wild!! Last Monday I was all pumped […]
Walk with a Doc Update
Time: Last Friday, August 9th, 2024, 6:45 a.m Location: Utility Closet, 3rd-floor WWAD World Headquarters, Columbus, OH “Bryan! Bryan! Let me out!!” I continue to pound on the door. The meaty part of my hands next to my pinkies (hypothenar eminences for all the med students in the room) are red, raw, and sore as all get out. My […]
Our Favorite Olympian
Good morning! Bryan here. Where’s David, you ask? Some have expressed their concerns about Walk with a Doc’s lack of depth in the Goofiness Department, so I’ve been getting lessons from Dr. Sabgir and offered to guest-write this week’s newsletter. Here goes nothing… Have you been watching the Olympics these last few weeks? What tremendous […]
Miracle Drug
Good morning! Dr. Sabgir is traveling with his family (and doing a lot of walking!) so he wasn’t able to write a goofy newsletter this week. Before he left, Dr. Sabgir sat down with Ed Ryan for a discussion on Walk with a Doc, the benefits of walking, and information about our new partnership with Grouper, which allows walkers […]