Good morning! Some weeks we talk about medicine; others we don’t. Let’s cut to the chase. Recently I’ve been getting a lot of slack at our local Walk with a Doc now that our oldest dog, Phoebe, has a Galaxy S24. Our little guy, Henry, does not. He’s only 3 years old – that would be ridiculous. I hear your […]
Category: Dr. Sabgir’s Newsletter
Let’s Party 🎉
Good morning! In April of 2005, Dr. David Sabgir decided he’d had enough… Countless conversations with patients, telling them they needed to get more exercise had led nowhere. He had a crazy idea to invite patients to join him for a walk in the park. The rest is history. To celebrate the 19th anniversary of Walk with a Doc, […]
Prioritizing your health can be as simple as…
Good morning! Apologies in advance. I know I’m supposed to ‘behave’ because I’m a cardiologist, but sometimes I just love to write from the front of my mind/top of my heart. So, I just absolutely love it when there’s a really important problem and a very simple solution that actually makes life a lot better […]
The Friday Email
Good morning! How’s your March Maddness bracket this morning? Plenty of great basketball yesterday and certainly more to come today. On the way home from the office Wednesday, I stopped by our neighborhood IGA grocery store. I wanted to pick up some fresh produce for good, crisp, March Madness snacking. The cashier was Joe Inglehoff, […]
Colonoscopy
Disclaimer #1: In reality, the colonoscopy I had was possibly the easiest thing I’ve ever done in my life. I had put it off for a year, being fearful of all the reasons you can imagine. Well, there was no need for that. With the medications they give you, I don’t remember a single thing. […]
Behind the Scenes
Good morning! Thank you for being here, it means a lot to us. We’ve been asked several times over the years what led to the start of wwad. We could tell you, but we’d rather show you. Any chance you could see our first patient with us this morning? I’m serious. We’d prefer to see all of […]
Youth
Good morning! I hope this beautiful Friday morning finds you well. We received a call last Sunday a.m. that our team felt we should share with the group. I was in WWAD World HQ, dusting off a few of Rachael’s awards when the office phone rang. 6:56 Sunday a.m.?? The caller ID read ‘Past‘. I cautiously […]
Friends
Good morning! I had a pretty cool day in the office on Wednesday. Not sunny like yesterday, but it was great. There were the normal ups and downs of an office day but it is always buoyed by the patients’ appreciation when we invite them to Walk with a Doc. Jennifer, my last patient of […]
Walking Away from S.A.D.
Good morning! I hope it has been a fulfilling week for you. Today, we are going to touch on a widespread disorder. Seasonal Affective Disorder (SAD) affects up to 25 million Americans – and right about now is when it can start to sink its teeth in. The likelihood that one of us will suffer […]
Taylor and Travis
Good morning! We, in Walk with a Doc Land, hope this finds you nice and warm. We know that many of our teammates around the U.S. and beyond have been dealing with some significant winter weather. While this time can extoll a high cost, there are many wonderful things about the winter season. We’ve learned over time that consistent free […]