Good morning! It is SO good to be with you this morning. Big virtual hug, unless you are not a hugger, and that’s cool. I get it. You know how I feel; that’s all that matters. 4 GOOD and quick things. One – it was just a fantastic quarterly gathering of WWAD leaders yesterday at […]
Social connection is one of the most powerful, and often overlooked, drivers of health. In this video, Dr. Hussain Khimji, Walk with a Doc leader in Calgary, Canada, shares why connection matters for your heart, mind, and overall well-being, along with simple, practical ways to build more meaningful connection into your daily life. After you […]