In September, for the first time in 50 years, the White House held a conference on hunger, nutrition, and health. We, at Walk with a Doc, were honored with an invitation to attend the conference.  The White House has set a bold goal: to end hunger in America and increase healthy eating and physical activity by 2030 […]

Good morning! This is Alzheimer’s Awareness Month so I thought it would be a good time to share a story… There once was a remote little village where friendly people lived. They had thatched roofs. They would leave their cozy cottages every Saturday morning and gather at the serene local park. They would talk about things […]

First, thank you to our distinguished Veterans (including our very own Rachael Habash and her husband, Justin). Thank you! Thank you for your bravery, your service, and the countless sacrifices you have made to protect our country. You serve as great examples for us to follow. Thank you. We love you all for what you […]

Good morning! Nothing I’d rather be doing than hanging out with my friends (you) this morning. A couple of months ago I’d run into an acquaintance (let’s call him Harold) at our local coffee shop. He was a little stressed and asked for some medical advice. I jotted a few thoughts down on a napkin. I forgot […]