January 2025 – Walk with a Doc
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Month: January 2025

AFib

Posted on 01/31/202507/11/2025 by David Sabgir

Good morning! Today we’ll talk about atrial fib and you don’t need to take notes. I’ll send you mine. What is it? Atrial fib (aka A Fib) is one of the most common rhythm problems. It is an irregular activity that usually comes from the roots of the pulmonary veins. My heart skips beats a lot. It […]

Posted in Dr. Sabgir's Newsletter

WWAD’s 7 Snow Shoveling Guidelines for 2025

Posted on 01/17/202507/11/2025 by David Sabgir

Good morning! Like yours, our hearts go out to the humans and animals affected by the wildfires. These organizations are accepting donations. We hope you’re safe and warm, and maybe have a cup of coffee. It’s about to get cold around the U.S. We have seen some snow shovelers in the ER this winter. Every year it seems like there are more and […]

Posted in Dr. Sabgir's Newsletter

Kevin Bryson

Posted on 01/14/202508/04/2025 by Bryan Romey

“At his first walk, Kevin walked about 25 steps and then needed to take a break. Rather than throwing in the towel, Kevin continued to come back each month, determined to walk a little farther and get a bit stronger each time.”

Posted in Featured Walkers & Leaders

#goals

Posted on 01/03/202507/11/2025 by David Sabgir

Good Morning and Happy New Year athletes, Thank you for the honor of joining us this morning. Ever the diligent teammate, Rachael approached me mid-fall ’24 to ask if I could set some goals for the upcoming year. Rachael – thanks for the prompt. 1) In 2025, cook one new recipe a month (from one of […]

Posted in Dr. Sabgir's Newsletter

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