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Author: Walk with a Doc HQ

The Perfect Low-Stress Day

Posted on 11/08/2019 by Walk with a Doc HQ

Happy 5th Walkiversary Dr. Pintea in New York, NY Walk with a Doc Newsletter Good morning! In early October, I had a 43 y/o man come in super stressed out. I had seen him a few times over the past 5 or so years and all his echos, stress tests, CT calcium score, and Holters […]

Posted in Dr. Sabgir's Newsletter

Vicki

Posted on 11/01/2019 by Walk with a Doc HQ

Vicki Stoddard Hilo, Hawaii Dear WWAD, A rush of gratitude comes with writing about Hilo, Hawaii’s Walk With A Doc program and it’s leader, Dr. Craig Kadooka. Thank you! There are several things I’m grateful for. Speaking personally, our WWAD weekend meeting is “a given” in my life. I look forward to it and schedule […]

Posted in Dr. Sabgir's Newsletter

Dr. Jennifer

Posted on 10/29/201910/22/2019 by Walk with a Doc HQ

Happy 5th Walkiversary Dr. Jennifer Hone in Santa Barbara, CA Starting the Walk program in Santa Barbara began for me as part of a comprehensive diabetes prevention and treatment program that I was designing for a local urban Indian health clinic. I thought I had come up with this novel idea of a community walk […]

Posted in Dr. Sabgir's Newsletter

Can you guess our newest venture?

Posted on 10/25/2019 by Walk with a Doc HQ

Happy 5th Walkiversary Cat Gaines in Lumberton, NC Walk with a Doc Newsletter Good morning! In our 2019 survey (thank you for 1017 responses!) 4 of you have shared that you find the newsletters “sophomoric” “asinine”, “don’t make any sense”, and “make you very angry”. I’m not 100% sure why you continue to read, but […]

Posted in Dr. Sabgir's Newsletter

2019 Survey

Posted on 10/15/2019 by Walk with a Doc HQ

We want to hear from you! Whether you’re a walker, doctor, or a just a big fan (or critic) of Walk with a Doc, we value your feedback and will use it to help improve the program. Please take 2-3 minutes and complete the survey below. CLICK HERE FOR SURVEY Walk Leaders… We’d like to hear from […]

Posted in Dr. Sabgir's Newsletter

Purple Rain

Posted on 10/04/2019 by Walk with a Doc HQ

Happy 5th Walkiversary Dr. Julie Reardon in Austin, TX “WWAD is such a great way to practice what we preach!” ~ Dr. Julie Reardon Walk with a Doc Newsletter Good morning! For the holidays a couple years back, Jessica got our whole team a life-changing book called the Five Minute Journal (5MJ). Everyday is the same page with […]

Posted in Dr. Sabgir's Newsletter

Sherman

Posted on 09/20/201909/23/2019 by Walk with a Doc HQ

Sherman Transou owned a very successful commercial landscaping business for 11 years and was never sick a day in his life. In 2012 Sherman was treated for the shingles virus and three years later, doctors found that the treatment had caused a rare virus that aggressively attacked and enlarged his heart, restricting blood flow throughout […]

Posted in Dr. Sabgir's Newsletter

Friday!

Posted on 09/13/2019 by Walk with a Doc HQ

Happy 5th Walkiversary Dr. Sarah Helfand in Dallas, TX “It’s the journey that is important, not necessarily the destination. I actually like the fact that WWAD is so simple in clicking off several boxes towards good health – physical activity, being in community (walking with friends), and being out in nature.” ~ Dr. Sarah Helfand […]

Posted in Dr. Sabgir's Newsletter

New York/Boston September 22nd

Posted on 08/31/201909/03/2019 by Walk with a Doc HQ

Walk with a Doc Newsletter Good morning. To all of you who’ve showered the office with Pumpkin Spice products, thank you. My heart, and stomach is full. I’m up 7.5 pounds. It’s not funny. I think my legs are starting to swell. There’s a couple things I want to emphasize. I want to write them […]

Posted in Dr. Sabgir's Newsletter

Yo, I’ll tell you what I want, what I really, really want

Posted on 08/23/2019 by Walk with a Doc HQ

Snow in August? We thought you could use the cold thoughts. Thanks for walkingevery Saturday, Dr. Caughron – rain or shine or 18 inches of snow! Happy 5th Walkiversary Dr. Sam Caughron in Chalottesville, VA Walk with a Doc Newsletter Good morning. I feel like you and I are close enough, I’ll say it. This is […]

Posted in Dr. Sabgir's Newsletter

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