Around Town: Madison parks program pairs residents with doctors to get exercise Plain-old walking can be good exercise as long as you walk at a pace vigorous enough to get your heart rate up. One rule of thumb, said Dr. Laura Houser, is "if you can talk but not sing. That is a good pace."
Blog
Walk in Madison, WI makes the News
WMTV – NBC15 Madison, Wisconsin:
Grand Junction, CO makes the news!
Watch Dr. Andrew Freeman’s segment on Channel 7 in Denver
Dr. Andrew Freeman with National Jewish Health talks with Christine Chang about new research about the benefits of women eating more fruits, veggies and whole grains. Watch the segment now.
Denver Walk With A Doc makes the news!
Watch this video fro Denver’s Walk With A Doc Program.
More Walk With A Doc Videos in Amarillo
A regular, short walk can have positive effects on your health. Health benefits include a lower risk heart disease, lower blood pressure and decreased stress. To help encourage area residents to stay healthy, the Texas Tech University Health Sciences Center (TTUHSC) at Amarillo is excited to announce a new partnership with Walk With A Doc. […]
The New York Times
Denver Is Urged to Hit the Sidewalks
Walk With A Doc: Texas Tech at Amarillo
A Video from the Charlotte, NC Walk!
The Plain Dealer (Cleveland, OH)
Walk with a Doc program is spreading around the world and it got its start in Ohio CLEVELAND, Ohio — Doctors in Cleveland are doing it. So are cardiologists in Canada and family physicians in Jamaica. It's spread to Europe and South America, too, to a heart specialist in the Italian town of Trieste and […]