Good morning!I recently started a new habit that has multiplied my happiness and I didn’t even know that was possible.Biking to work.Almost all of us are unable to bike to work for a million reasons, but, if by any chance you are able to find a bike? Maybe you could commute part of the way to a trail?Probably less than 1% […]

Good morning! My friends!Please let this serve as an update as to where we are today, July 31st.Probably just like you, right? Taking things as they come.A little more specific.All of our Walk family has the opportunity to meet virtually – so good. Dr. Mizelle last week? How can you not help but smile – absolutely contagious.A […]

Good morning!As we begin the last six months of the year, a year few of us could have imagined or planned for, we want to take a moment to thank you for your support of WWAD. In these unusual times, we have all had to make changes and at WWAD we knew it was vital that […]

My Dog Just Registered for a Triathlon Good morning!Last Tuesday was a solid, steadily paced day at the cardiology office for me. Patients are, fortunately, once again coming in for the care they need. It feels good to dust off some of the cobwebs and have the band back together.As I arrive back home and pull into […]

Our hearts are broken by the killing of George Floyd and other acts of violence which serve as a reminder that racism is very much alive in our country.Dr. Pascal Losambe gave us permission to share his beautiful video.We love you. Join Virtual Walk with a Doc!Click here for more info. Click here to receive email updates.

Good morning! I don’t know if it’s this way with you, but I can focus hard for an hour or two and get nothing. Then, after a shower or cup of coffee, BAM! This particular BAM! happened in early February 2020 and we only feel comfortable presenting it to you now after our Walk with a Doc Research and […]

Good morning!I hope this finds you well and ready to go outside. Pretty cool stuff there, right?I feel like your parent. Time to go outside and play! No worries, I’ll call when dinner is ready.Just a heads up, with the pandemic I’m writing this edition from home, unlike all the others, that I write from…home.Excuse me David, can I […]

Good morning, my friends. It’s weird, viscerally I truly miss you, yet most of us have never met. I don’t know, hard to explain.Mind if I share a HIPAA-proofed telemedicine video call from the last couple weeks?My 10 am patient is in her 40’s-50’s with a BMI of 34.9 (5’2”, 191 lbs) and unfortunately many of the underlying […]

How Ruining My Favorite Glove Was the Best Part of My DayAthletes. Friends. Mi amigos! ! I miss you guys. I hope all of you are all taking time for yourself, walking outside, and staying positive. I want to share a story where I was able to accomplish all three.This week, my wife and I were […]

Friends,We are all aware we are going through unprecedented challenges, that said, I do hope this finds you safe and well with your families.Like many of you, my week has been filled with Zoom meetings. That technology is just awesome.Many of those calls were learning from others (China/NY/etc.) who’ve been taking care of COVID-19 patients. […]