According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

Co-Branding Sponsor: KHA and BCBSKS Focusing on healthy practices and creating a dialogue with your health professional is a global effort facilitating opportunities for outdoor exercise. The Kansas Hospital Association is partnering with Blue Cross and Blue Shield of Kansas, through their Blue Health Initiatives, to sponsor Walk with a Doc programs at Kansas hospitals.

Central Oahu Regional Park, Waipahu, Hawaii Aloha and a warm welcome, I cordially invite all Hawaii residents and visitors to our beautiful island to join me each Saturday at “Walk with a Doc – Oahu”, in Central Oahu. Bring the entire family to this free weekly walking event. All ages and fitness levels are welcomed, […]