Taking the first steps toward an effective exercise routine It's a myth that only strenuous exercise provides adequate health benefits. Read more here: http://www.kentucky.com/2014/06/01/3269375/walking-improves-health-so-get.html#storylink=cpy

Get moving with Walk with a Doc Simple walking improves your health. 

Walk with a Doc in Washington Park paves path to better health Fresh air, lots of sun and free medical advice.

Great job to Francine, Dr. Jesse, Alice, and the team!

KentuckyOne Health 2013 Community Benefit Report

Walking, talking with your doctor gains fans Multitasking is getting a bad rap these days. Studies have found that trying to perform two or more activities simultaneously doesn’t usually save time. With our concentration split, we don’t accomplish more than we would if we performed the tasks one at a time.

Klamath Falls is the first Oregon location for the national Walk With A Doc program, which encourages people to get out and walk for an hour in the company of a family practice physician. The walk is led by lead physician, Brock Trejo M.D, and powered by SkyLakes Medical Center.