Good morning! How are you? While many of us have most of our hearts and minds 5000+ miles away in Ukraine (click here to help), we have cautious optimism regarding the dramatic improvement in current Covid numbers. What are you going to do to celebrate this newfound sense of relief? In May 2020, Rachael bought […]
Good morning! Today we want to show you a little more about who we are and whom we strive to be as WWAD. Thank you to Rachael, Bryan, and Izzy for the many wonderful conversations that led to this newsletter that we are proud to show you. Before we get to that, like you, our […]
Good morning! It’s taken me a long time to sit down and gather the strength to write this, but here it goes. I’ve been very blessed to work with some of the best scientists, researchers, physicians, and most importantly, patients, in the world. Every day of the last 18+ years has been a gift. At some […]
Good morning! Thank you all for joining us today. As we’ve seen an increase in heart-related issues with the surge of COVID, finding easy ways to support a heart healthy lifestyle is important to us and our followers at Walk with a Doc. We’ve rounded up an incredible panel of physicians to dive into some […]
The Aloha Adventure kicks off on Monday! If you’ve already signed up, we look forward to spending two weeks moving, connecting, and learning about heart health with you! If you haven’t registered yet, there are still a few spots left – read below for more info or click here to register. In honor of Heart Health Month, we […]
Good morning! February is a busy month here at Walk with a Doc! There’s so much to celebrate including Black History Month, Valentine’s Day, Heart Health Month and not to mention the Aloha Adventure! Let’s get right into it. Check out some of the ways we’re celebrating this month! Walk at Home On a crisp, beautiful morning […]
Good morning! I say this because we care – we don’t want to see any more snow shovelers in the ER this winter. Every year it seems like there are more and more – and they’re not coming with a mild sore throat they’re worried is Covid. Thoughts:1. If you have been relatively sedentary, don’t do it – don’t shovel. There are […]
Good morning!Once upon a time, there was a cute little village.It had houses that looked like mushrooms.This particular small village had a court jester that was being detained in a low-security holding area. He was under watch for bothering the townspeople with nonsensical humor and frequently wearing disturbing shoes.Those monitoring the jester did not want […]
We’re back with another FREE adventure! In honor of Heart Health Month, we are teaming up again with Fresh Avocados – Love One Today® to show our hearts some love! Sharing a mission to help improve the heart health of America, we are embarking on another virtual adventure! Working together, we are building education about the importance of combining […]
Good morning!Ladies and gentlemen – the hour will soon be upon us.2022We will be strong, we will be wise, we will eat avocados.Seriously, together we will get through this. Things are looking up/Let us know your needs.Let us know your wishes.Together, we will rise up and make this the best Walk with a Doc year yet.Answering […]